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Ham and Cheese Muffins

Cook time: 25 Minutes
Makes one dozen muffins


1/2 cup ham chopped
1 cup cheddar grated
1/2 cup green onions finely sliced
2 cups flour
1 cup whole wheat flour
4 tsp baking powder
1 tsp salt
a few good grinds of black pepper
1 cup milk
1/2 cup vegetable oil
1/2 cup plain greek yogurt 2 eggs


1. Preheat oven to 375 degrees. Prepare muffin tins or line with paper muffin cups

2. In a large bowl mix together the flour, whole wheat flour, salt, pepper and baking powder. Add the ham and cheese and green onions and toss until they are covered in the flour mixture and distributed evenly throughout.

3. In another bowl, whisk together the milk, oil, yogurt and the eggs. Pour the wet mixture over the dry and stir until everything is evenly combined -- but do not over mix or your muffins will be tough.

4. Spoon the batter evenly into the muffin tins or muffin papers. Play your trays in the hot oven and bake for 20 to 25 minutes, until they are golden brown and a toothpick inserted into a muffin comes out clean.

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